• Active & Green
    • Parks

Yoga in Parco Sempione

A green oasis in Milan.

from IN-LOMBARDIA.IT

Parco Sempione in Milan is the perfect location for many sports.

Locals traditionally use the park for jogging alone or in couple, or to practice the latest trends in physical activity and fitness. And one of the most recent one in Italy and elsewhere is yoga which has become even more popular thanks to the numerous celebrities who praise the benefits of yoga to keep their shape.

So if Yoga is your passion, what better location than a park plunged into nature right in the middle of a dynamic city?

The first thing about yoga is that it helps people find peace and inner calm, but the discipline is much more: it has many benefits for both the mind and the body, especially if practiced in a setting that favours concentration.

Parco Sempione is the favourite choice of yoga lovers because it is like a green oasis in the middle of the city and it is a perfect place for socializing. While in contact with nature, one can lie on the grass and admire the beautiful Sforza Castle: if you look the opposite site, you can see the stoutly Arch of Peace.

This combination of nature and architecture makes this park a unique and a very popular spot for locals, as well as for visitors.

On the same topic

Show all

Adrenaline and Rafting on the Ticino

Active holiday in the province of Pavia
Active vacations in Pavia
  • Active & Green

Legnone, Pizzo Tre Signori and Valvarrone

Narrow, wild and dominated by the peak of Legnone, Valvarrone seems tailor-made for those who like their mountains harsh
Legnone, Pizzo Tre Signori e Valvarrone
  • Active & Green

Val Masino, the untamed heart of the Rhaetic mountains

Outdoor activities and chilling in Europe's little Yosemite. Mountains and valleys where nature rules supreme and the man who enjoys it respects its beauty
Val Masino, cuore selvaggio delle Retiche
  • Active & Green

Alpe Meriggio, Alpe Campo Cervé and Casera Lake - Around Alpine Pastures

Albosaggia
  • Active & Green

The Soapstone trail

A short loop trail that allows hikers to visit the ancient places where the renown soapstone of Pirlo used to be quarried and worked.
  • Active & Green

Thousand-Year Larch Trail

The oldest tree in Lombardy can be discovered with an unusual hike among the breathtaking views of Valmalenco
Thousand-Year Larch Trail
  • Active & Green

Doing sports in Varese

From rowing on the lake to gliding. From cycling to trekking. From golf to horse riding. Tips for playing sports in Varese
Volo a vela sul Lago di Varese
  • Active & Green

Discovering Lombardy with Va' Sentiero along the Italy Trail

Admiring the view from Pizzo Scalino, Valtellina, Lombardy
  • Active & Green

Parco delle Orobie della Valtellina

A nature park just waiting to be discovered on long hikes or on the saddle of a mountain bike
Il parco delle Orobie
  • Active & Green

Snowshoeing in Valmalenco

Alpe Oro - Alpe Entova - Alpe Palù - Alpe Musella - Alpe Prabello - Lago di Chiesa
Ciaspolare presso l'Alpe Campagneda
  • Active & Green

Visconti park

The medieval splendor come alive in today's Pavia.
Visconti Park
  • Active & Green

Gardens Milan

Spring is the best time of year to enjoy a green Milan with unexpected views
Gardens Milan, guide for visiting
  • Active & Green

The Wayfarer's Path in Varenna

From Varenna walk along the The Wayfarer's Path and discover this ancient route connecting Lake Como and Valtellina
  • Active & Green

Where to Go Fishing in Lombardy

Carps, chars, trout. River and lake fish. Some advice on where to go fishing in Lombardy. From Pavia to Como
Where to go fishing in Lombardy, hints and ideas
  • Active & Green

Teglio walk - San Silvestro - Frascesca spring

Medium-difficulty itinerary that, through scenic routes, leads to the coolness of the Frascesca spring.
source of the Frascesca
  • Active & Green

Concarena, Gavia and Mortirolo: adventures on foot and by bike

The wildest side of Valle Camonica: from gorges for experts to the uphill hairpin bends that have written the history of the Giro d’Italia
Concarena, Gavia e Mortirolo: avventure a piedi e in bici
  • Active & Green

Places suspended between land and water

Between the trails and panoramic views of the Lombardy countryside, nature meets expanses of water, for a truly unique experience.
Luoghi sospesi tra terra e acqua
  • Active & Green

Secret nature in Bergamo and Brescia

Hidden parks and botanical gardens, amidst old palaces and monasteries, to rediscover the bond between nature, history and art.
(Ph: I Mille)
  • Active & Green

Sustainable tourism in lombardy

There is a way of sustainable travel capable of establishing a deep connection with the places that are visited.
Sustainable tourism in Lombardy
  • Active & Green

Mounts San Primo and Palanzone

On the highest peaks of the Triangolo Lariano, visitors will enjoy a 360° view of the Alps and of the Po valley
Monte San Primo e il Palanzone
  • Active & Green