Adrenaline 9 thrilling experiences in Lombardy

More than just dream-like landscapes, blooming gardens, vineyard rows, breathtaking lakes and timeless monuments of unparalleled beauty.

Lombardy is also the ideal destination for those who seek an adrenaline rush.

From paragliding to parachuting, from rafting on torrid streams to climbing on glaciers, various thrilling experiences will wait during your vacations.

Are you looking for adventure and extreme sports? Here are 9 tips you should try right away.

Bouldering — Mention Val di Mello and enthusiasts will suddenly think of bouldering. This is where the finest Italian and international climbers will feature their acrobatic skill, balance and sheer physical strenght by climbing in an untouched natural ambiance. Inside the Val di Mello Natural Reserve takes place every year in may Melloblocco, an international bouldering gathering where champions of this discipline test their limits in thrilling climbing walls.

Two can experience the joy of flight while paragliding. If you are amateurs, couple flying sessions allow to better appreciate this discipline with higher safety. Flights from Alpe Giumello, in Valsassina, are organised by Flybell,those above Lake Pusiano Aeroclub Cornizzolo; those from Lake Garda take off Monte Pizzocolo, while you should contact the Laveno Paragliding Club for sessions at Lake Maggiore. How about Lake Como? From a romantic landmark to an adventure destination thanks to Braveart: launch yourselves from Sorico, the view will take your breath again!

Rafting and canyoning — If you love nature and adventure then Valtellina has the perfect combination for you. River sports such as rafting, hydrospeed and canyoning can be practiced on the rapids of the Adda river, one of the most thrilling ones in Lombardy. It flows from Stazzona rapidly until Castione Andevenno. Both experienced visitors who wish to experience such thrills in good company and newcomers that need an instructor can choose between several specialized organizations like the Canoa Club Valtellina and Teglio.

Downhill — You will need nerves of steel and self-control: these slopes are really, really steep and prone to rafts and obstacles. Get your mountain bike and descend at breakneck speeds at the best places to practice downhill in Lombardy. Like the Made Bike Park in Madesimo with pump track, easy pipes, blue, red and black lanes allow both children and experienced visitors to approach this discipline. You will find in Livigno the Bike Park Mottolino, appreciated by downhill and enthusiasts where you can find not only 13 trails, but also a jumping area.

Bungee Jumping in Lombardy? You can experience it with JRP Xtreme, the extreme theme park located in the forests of Caglio, province of Como. You can jump from an altitude of 25 meters then cross a stream while clinging to two 50 meters-long pulleys. It is not far from the trail to the 130 meters long, 40 meters high maxi cable car, face it without fear...

Ice climbing — Climb upon frozen waterfalls and enjoy the wild, isolated and untouched nature that surrounds you. There are several venues to dedicate yourselves to this sport, such as Livigno, where challenging ice flow of Candela delle Meraviglie is located. The ice structures of Valchiavenna can be found at Madesimo, Campodolcino and Val Febbraro; while in Val Camonica, near the Wooden Bridge and the Pisagna glacier interesting frozen walls to mettle your skills can be found.

High speed driving — Become a legend by drivng in one of the world's oldest automotive circuits. Thanks to Monza's Autodrome driving experiences, racing car lovers will have the chance to get behind the wheel of Grand Turismo, Formula 3000 and Formula 1 vehicles at the Temple of Speed and feel like real pilots. There are alos driving stages with GT vehicles and the Monza Track Day, where you can even get on the racing lane with your own car.

Kitesurfing — Wind, the water under your feet and a location worthy of a movie. Colico in Lake Como is without a doubt one of the most beloved places for kitesurfing enthusiasts. A little bit up north you can go to Limone del Garda and spread your wings on a kite over Lake Garda.There are several specialized schools you can go to, over the shores of the Brescia and Como sides, be it to learn the basics or rent the equipment.

Parco delle Orobie della Valtellina

A nature park just waiting to be discovered on long hikes or on the saddle of a mountain bike

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Parco dello Stelvio, Bormio and Valdidentro

Walks and strenuous hikes in the heart of the Stelvio National Park surrounded by unspoilt nature and in close contact with mountain fauna

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Montorfano oasis

Here is a forest reborn thanks to WWF: the Oasis of Montorfano, in the Municipality of Melegnano.

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Bergamo Valle Seriana and the Presolana

The Valle Seriana Mountains are a wonderful tourist destination, perfect for discovering on foot, mountain bike or with fun off-road quad rides.

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Visit to Val Gerola

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Discover Sporty!

The Lombardy Region App dedicated to mountain sports and tourism enthusiasts

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Milan-Cortina 2026 Winter Olympics

An event that looks to the future, sustainability and inclusion, immersed in the charm of the Lombard landscape and tradition.

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Art and Nature for a Digital Detox

November in Lombardy invites you to slow down, regenerate and discover offline experiences, with art, nature and picturesque villages.

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Bergamo three small natural jewels: Val Vertova, Val Sedornia and Val Sanguigno

Off the beaten tourist track, but close to the Valle Seriana, there are three small valleys, just waiting to be discovered, either on foot or mountain bike

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Cliff Climbing in Sondrio and Valmalenco

Climbing aficionados will find many great spots in our area.

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Fly Fishing in Lombardy

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The project "Beega"

Cremona’s Bycicle Touring

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Discovering the lavender fields in Oltrepò Pavese

Not just Provence: lavender fields can also be found in Oltrepò Pavese.

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Between lake and mountains the 10 most beautiful trees in the Province of Como

From the neoclassical villas to the wildest forests, the landscapes of the Lake Como region and the trees they contain enchant with their variety.

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Suzzara forest

An urban forest in the Municipality of Suzzara, created to recreate an environment typical of the Po Valley of the past.

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Gera d'Adda: legends flowing between Adda and Milan

Between the Adda and Martesana rivers, places tell the story of Lombardy's history and industriousness

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Six destinations with surprises

A visit to Lombardy in the autumn means discovering plenty of surprises hidden in the foliage of the woods, lovely castles on the lakes, and city cathedrals, that give you immersive experiences with plenty of mystery and beauty.