• Wellness

Kneipp Cure in Lombardy

A panacea present in many wellness centers

Many of you will be aware that the Kneipp Cure is a treatment offered in many wellness centres, but you may not know that the man who invented it – Sebastian Kneipp – was a German priest.

Let's start from the beginning. What is the Kneipp Cure? The treatment involves walking barefoot on river pebbles in order to activate blood flow in the sole of the foot, while alternating jets of cold and hot water reactivate circulation in the lower limbs. Hydrotherapy is effective when accompanied by walking or non-strenuous sports, a balanced diet, physiotherapy and meditation.

The principles of hydrotherapy were discovered by the priest Sebastian Kneipp in 1849, when – suffering from tuberculosis – he decided to try to cure himself by following a method he had read about in a book, which spoke of the benefits of fresh water for the body.

Once cured, Kneipp continued studying in Munich, experimenting with hydrotherapy treatments on ill people. Such was his success that when he became the confessional priest at the Wörishofen monastery, large numbers of people came to be cured for free and soon Wörishofen became a spa town and health hub.

By the end of the 1800s, Kneipp was known all over Europe. He was given an audience with Pope Leo XIII, who granted him the title of "monsignor". Kneipp died in 1897, but his work lives on: there are over 600 Kneipp societies working in Germany to this day.

So where can you try out the Kneipp Cure in Lombardy? Spa tourism is one of the jewels in the region's crown, and although there are no Kneipp societies situated in the area there are several spas and wellness centres offering hydrotherapy treatment inspired by Kneipp's principles. You can try out the Kneipp Cure at spas in Milan, Bormio and Sirmione, as well as Ortensie Medical Spa's Beauty Farm Villa in Sant'Omobono Terme.

Take me here: Kneipp Cure in Lombardy

On the same topic

Thermal Baths of Sirmione

  • Wellness
Terme di Sirmione, Lago di Garda, Brescia

Aperiterme in Milan

  • Wellness
Aperiterme in Milan

Relaxing Break in Lombardy

  • Wellness
Lago di Garda: terme di Sirmione

Relax in Bergamo

Discover the thermal baths of Bergamo for thermal treatments or for relaxing holidays in the best spas of Bergamo and its province.
  • Wellness
Relaxing in the surroundings of Bergamo

A relaxing pause in Pavia thermal baths

  • Wellness
Guide to Pavia's thermal baths

Wellness in Valtellina

Thermal waters that flow from the mountain. From Bormio to Valdidentro, throughout the Valtellina thermal wellness is at high altitude
  • Wellness
Bagni Vecchi QC Terme di Bormio, Valtellina

The 8 finest Spa Hotels

Lombardy is the ideal destination to get reinvigorated. You don't have to travel far in order to find the perfect Spa for you
  • Wellness
QC Terme di Bormio Bagni Vecchi

Kneipp Cure in Lombardy

A panacea present in many wellness centers
  • Wellness
What the Kneipp Cure is and where to try it in Lombardy

Relax in Lombardy? Discover seven places to detox!

  • Wellness
Terme di Bormio_Bagni Vecchi

Wellness Experience in Brianza

Wellness oasis in Brianza where you can rebalance your body and free your mind.
  • Wellness
Wellness experience in Brianza